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“sweetless / coreful” JAN (done)
…i go sweetless every JAN… kinda an equalizer after Thanksgiving & Christmas get2gethers while wait’g on th challenge o Lent2 arrive…
this year, going n on 2012 a bit harder… i add my home core routine of 300 balance ball crunches / 15 pullups / 75 pushups …daily…
th sweets thing has been done b4 by me… just gotta have some good substitutes4 those moments o weakness. i use cokeZero and/or homemade applesauce… alot… now, th core’g… yeah thats another animule all2gether… i start’d DEC31. i actually skip’d 2 days n a row, couple times but always doubled up on th next few… so… if we keep’g score at home JAN31 vs +31sets… 300/15/75
*** aint gotta b right. dont have 2 b wrong ***
seems like i always gots something to say…and my own way of saying it.
iJWalkN refers 2 how MrJWalkR struts when i’m not want’g 2 stay… between the lines. i dont think outside the box… i AM outside the box. matter o fact, i gots something u can do w/that box. bcuz it aint 4 me.
